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The modern Spa is a highly functional unit providing a variety of treatments, massages, and therapy sessions. These various services that are offered by CoraSpa’s skilled masseurs can help treat various illnesses in your body and also relax it along with your mind. Most of these massages have certain particularities in terms of benefits and process, and it is always good to have an idea about them before you enter the Spa.

So, here’s a descriptive look at the services offered by CoraSpa.

VIP Massage and Spa

At CoraSpa you can find a separate VIP massage and Spa segment that can be completely booked off for a private massage session for any corporate group or otherwise. We provide extended facilities for our VIP guests along with various block booking benefits as well. All the below services can be availed at our VIP massage segment and more, and of course we provide our top masseurs to serve our VIP guests.

Thai Herbal Heat Massage

This Thai healing technique uses a combination of spices such as turmeric, ginger, prai, lemongrass, etc. wrapped and heated in a muslin cloth. This cloth is rubbed all over the body in various movements and this helps reduce any muscle swellings either inside or outside the body. The herbal heat massage has become one of the most availed spa services worldwide and our masseurs are acutely trained to perfect the procedure.

Shiatsu Massage

This is quite a common massage services available in most spas. The Shiatsu massage involves using the tips of fingers on both hand and feet to apply pressure to key muscles and nerves of the body to help them relax. This massage also has a healing effect on the mind and is a favorite for those suffering from anxiety issues. Shiatsu massage also involves toe massages across the entire back, and this is especially helpful for those facing pains along or around the spinal cord.

Russian Massage

The Russian massage became famous among sportspersons as it has can generate heat within the body thereby not only relaxing the muscles, but also the tissues, and their connecting joints. This helps provide a wholesome healing for any kind of muscle injury related problems that one may be facing. Nowadays, it is quite common for any person with a heavy physical work routine and not only sportspersons to undergo Russian massage procedures.

Relaxing Thai Massage

Traditional Thai massage techniques bring together a plethora of healing techniques belonging to the East, including Thai acupressure, Ayurveda, and Yoga. These three combined provides a relaxing massage therapy which helps ease tension and pressure and makes one feel completely rejuvenated. A Thai massage session can help bring about clear blood flow throughout the body and also remove any breathing problems alongside battling stress.

Man Massage Center

Strictly for the male, for more than often the society makes them feel shy for visiting a Spa. At CoraSpa, we provide a highly completely man massage center with only male attendees and masseurs thereby ensuring that you feel not even the slightest bit of uncomforted. We hire and train only the best male masseurs and ensure that they are in no way less capable then our female masseurs. If you are a man then you need to relax as much as your counterpart, and you owe it to yourself.

Hot Stone Massage

In this technique circular cobalt stones are heated and placed on the key areas of the body. The heat from the stones flow inwards into the muscle systems and veins and help regulate the blood flow in them as well as remove any swellings or muscular depressions. The hot stone massage is an ancient technique and CoraSpa has modernized it for the 21^st century masseur services. This therapy can also help reduce symptoms such as anxiety, tension, etc.

Full Body Massage

As the name suggest, if you are looking for a complete rejuvenation and upliftment of your spirit, there is nothing better than out full body massage. Starting right from the tip of your head to your toes, all muscles are taken care of by our specialists and you can also customize how your want your full body massage. The full body massage is also one of the most availed services by the clients of CoraSpa and we highly suggest that you undergo this massages therapy and bring a complete end to all your stress.

Deep Tissue

Deep tissue massage therapy uses a combination of warm essential oils and herbs that is rubbed over the various parts of the body during the massage. This helps relax the muscles and also induces a certain scent which can send the receiver to a mini trance like state and help relieve all mental pressures. Once again, the combination of essential oils and herbs as healing techniques has existed for a long time and CoraSpa has modernized it with the necessary means.

Couple Massage

A couple massage refers to a process whereby a couple can receive their choice of massage together in the same room. The same gender of masseur is assigned to each member of the couple and thus there will exist no feeling of uncertainty about the process. This is a staple choice for most young members while getting a massage at CoraSpa, and it can be availed anytime.

Now that you know all about the different massages that are provided at CoraSpa, go ahead and book your appointment soon and give your body and mind the relaxation it requires. You can call us anytime to inquire more about our services and you can also book an appointment via call. If the 21^st century schedule is becoming unbearable for both the body and the mind, it is time to enter into a state of rejuvenation with the help of our services.

You know you deserve it!

If you are thinking about getting a massage and you are a first timer, you should sit and down and understand all the different types of massages that are available the moment. Each massage has its own methods and techniques and offers different advantages. The options are so many, that if you land up in a spa without any knowledge, you will end up feeling very confused and indecisive. Two of the most common massages that people mix up are the Swedish Massage and the Deep Tissue Massage.

Swedish massage and deep tissue massage are both very popular massages that are often confused for one another. These two massages have some similarities but when it comes to techniques, areas of focus and pressure they are very different. Let’s understand the difference between these two popular massages and find out if you should go for a Swedish massage in Dubai or a deep tissue massage.

What is Swedish Massage?

Swedish massage is one of the most common massage techniques and is much loved for its relaxing capabilities. It also known as a classic massage and is focused on releasing muscle tension using different strokes and movements. This massage is very gentle and is ideal for individuals who are looking for an extremely soothing and relaxing session.

A Swedish massage can loosen tight muscles that are caused as a result of daily activities. It can be beneficial for stress located in neck, lower back and shoulders.

How is Swedish Massage Performed?

Swedish massage is done on the whole body; therefore, a therapist will start from the front or the back and work on the whole body in the process. You can choose where you want to start and flip over when the area is done. One important thing to keep in mind while getting a Swedish massage is to let the therapist know if you have any concerns like a stiff neck or a painful lower back. This way, the therapist will pay extra attention to these areas and will ensure that the issues are resolved before you leave the spa. Also, do not forget to mention the kind of pressure you will prefer. If something gets painful, be very vocal about it.

Swedish massage is done using kneading, deep circular movements, long strokes and passive joint movements. All these techniques relax the muscles and increase the blood flow in the body, stimulate nerve endings and improve lymph drainage. Generally, a lotion or oils is used as a lubricant and you may be asked to choose what you like.

Like already mentioned, Swedish massage is a full body massage, therefore, you will be needed to completely undress for it, but you can choose to keep or remove your undergarments. Also, the therapist will drape a sheet on your body and will adjust it from time to time to work on different areas. If you feel uncomfortable about something while getting a Swedish Massage in Dubai, mention it and the therapist will be happy to work around it.

Now, let’s move on understand what is a Deep Tissue Massage and how is it performed to clearly know the difference between a Swedish Massage and a Deep Tissue Massage.

What is a Deep Tissue Massage?

Deep Tissue Massage, as its name suggests, is a deeper massage as compared to Swedish massage. This means, the techniques used in this massage are strong handed and are meant to target the inner layers of the body like muscles, dense connective tissues, tendons, etc. The aim of a Deep Tissue Massage is to relax contracted muscles and tissues while reducing inflammation and increasing blood flow to soft tissues.

Deep Tissue massage uses a number of techniques that are very similar to the Swedish massage but as mentioned the stroking and kneading in this massage are not at all gentle. This massage involves a lot of pressure and sometime may get uncomfortable or painful. This massage is ideal for runners, athletes and individuals who are suffering from injuries. It is also known to beneficial for individuals with lower back pain and fibromyalgia.

How is Deep Tissue Massage Performed?

Before a Deep Tissue Massage, you will be asked about your problem areas. It is the protocol, so if that doesn’t happen, you should insist on discussing your pain areas. This massage can be both full body of focused on a particular area.

The massage session begins with you being asked to lie on your back or on your stomach depending on where your problem area is. If you have chosen full body, the therapist will start either from the back or the front and will ask you to flip half way through. Like all full body massages, you will be asked to undress before the session and whether or not to keep your undergarments is completely your decision. You will be offered a sheet to cover yourself through the session.

A Deep Tissue Massage starts like a gentle Swedish massage but starts getting intense within no time with the therapist trying to reach your problem, areas. A Deep Tissue Massage therapist will use his/her fingers, knuckles, palms and even elbows to increase pressure. If you are feeling very uncomfortable or a lot of pain, make sure to mention that so that your therapist can offer you a change of technique and make you comfortable.

Being open with your therapist will go a long way in achieving the intended benefits of this massage. Please note that you will feel quite sore for a few days after this massage session and you may need to help yourself with heating pads, ice and stretching.

Which is Better: Swedish Massage or Deep Tissue Massage?

Swedish Massage and Deep Tissue Massage are very different in the pressure area while being very similar in the technique area. So, choosing which one is better completely depends on what you are looking for. If you are looking to relax and unwind on a lazy evening, you should go for Swedish massage in Dubai and if you are looking to resolve some muscle problems or like your massage sessions to be intense, choose Deep Tissue Massage. Both of them have their own advantages and are a must try.

Our feet bear our body weight and carry us around all day long. Years of doing so can be very hard on them therefore, it is essential to take good care of them. A foot massage improves the circulation in them while also providing various other benefits for the body. You should get a foot massage from time to time to regulate blood flow, relax the muscles in your feet and reduce stress. This massage is good for people of all age groups and is wonderful for pregnant women who often experience pain and swelling in their feet.

A foot massage in Dubai is often complimented with a reflexology massage. Reflexology is an ancient healing practice that works on the principle of pressure points on the foot. It is believed that various points on the feet correspond to different organs and glands in the body and when pressure is applied on them, the result in good health.

Benefits of Foot Massage

A foot massage is ideal for improving blood circulation in foot but that is not the only benefit it has to offer. Following are the benefits of massage that make it an ideal choice for a stress relief and get healthier.

Improves Blood Circulation

Improved blood circulation in the foot as well as the whole body is the top most benefit of a foot spa. A foot spa fixes the circulation in feet which is otherwise improper because of our lifestyle and tight, high heeled shoes. It is suggested that just 10 minutes of food massage everyday can improve the transportation of oxygen to the cells and improves overall health.

Helps in Relaxation

A foot spa or a reflexology massage is a soothing process. It is a great way of relaxing after a busy day at work or after a tiring travel plan. A good massage for just 5 minutes can relax the mind and improve the general well being.

Improves Sleep

A soothing foot massage increases blood circulation in the body which in turn improves the sleep. If you plan to get some peaceful sleep try a foot spa before going to bed.

Fights Depression and Improves Mood

Reflexology and foot massage both when done together effectively fight depression and improve the general mood. It also soothes pains which automatically relaxes the brain and adds to the happy feeling.

Makes Feet Healthy

Regular foot massage helps stimulate the muscles in the feet and also around it. It also lessens the stiffness in foot muscles and reduces pain in the area. Foot reflexology and feet massage also make the ankles flexible and strong.

Decreases Swelling

Edema or swelling in feet is a common problem during pregnancy. This is caused because of fluid retention in the ankles. Regular foot massages during pregnancy can reduce the swelling and also alleviate the pain related to it.

Provides Relief from Tendonitis

Feet massage using coconut oil or warm olive oil has been proven to provide relief in inflammation and pain caused by tendonitis.

Types of Foot Massage

You can go for different types of foot massage in Dubai. Each of these feet massage has its own specialty and is done for a particular reason. Read on to know about each one of them and then you can make a choice for yourself.

Swedish Foot Massage

Swedish foot massage is one of the most common types of massage practiced across the globe. This massage is a gentle massage that involves 5 different types of strokes. Patients recovering from joint injuries or individuals with joint pain can benefit from Swedish foot massage.

Reflexology Foot Massage

Like already mentioned, reflexology works on the principle of pressure points and their relation to the various organs and glands in the body. Reflexology massage is ideal for individuals who have muscle damage, still and painful joints. This massage can also be opted for overall well being.

Thai Massage

Thai massage is deep massaging technique. This massage is done by applying pressure in a particular pattern on the entire feet. The pressure may also be applied with the palm, finger and elbow. Thai massage improves blood circulation and enhances the sensation in skin. It is a good choice for diabetic people.

Trigger Point Massage

Trigger point massage is also known as Neuromuscular Therapy Foot Massage. This massage involves manipulating the soft tissues in the painful areas of the feet. This method stimulates the nervous system, muscular system, and also enhances the blood circulation. Trigger point massage is good for individuals with chronic joint pain.

Deep Tissue Foot Massage

Deep tissue foot massage uses slower and forceful strokes that target the connective tissue and muscles layers in depth. It is a good feet massage for people who are suffering from painful joints, stiffness and chronic injuries.

Sports Massage

Sports massage is mostly the choice of massage of athletes. This massage involves different strokes and is quite similar to Swedish massage. Athletes and other sports persons opt for this massage before and after they take part in sports events. This foot spa is good for treating muscle injuries and sprains.

Precautions of Foot Massage

A foot massage can become a wrong decision and cause a lot of stress if some precautions are not taken by your spa. Although, it is a fairly simple procedure and there are rarely any complications but some very basic things can ruin your experience. Therefore, you should always go to a proper massage center to get a foot massage in Dubai otherwise you might end up with an infection or an injury. Following are some precautions that will improve your feet massage experience.

• Ensure that the products used at your spa are of good quality.
• Always ensure that the water used for soaking the feet is clean.
• If you have fracture, unhealed wound, sores or gout, you should not go for a foot massage, especially reflexology massage.
• Discuss the type of oil or moisturizer being used in the massage. A wrong choice can lead to an allergic reaction.
• Like all massages, you should always choose a well known spa and an experienced therapist.
• If you are pregnant, there are certain massages that are believed to induce labor in the later stages of pregnancy. Therefore, discuss with your doctor as well as your spa before going in for your session.

Spending a day at the best spa in Dubai can really change your life. Yes, it can change your life and not your day. How is that possible? Because experiencing a relaxing situation like the one offered there is getting completely out of your daily obligations and tune in with a different kind of relaxation you haven´t experienced to that day. So, the best spa in Dubai waits for you to drop by and relax, what are the best conditions for you to get there? Read on and find out the dos and don’ts when visiting the best spa in Dubai.

Hydrate yourself well

Regardless of the kind of treatment that you are going to get at the best spa in Dubai, you will definitely need to hydrate yourself with plenty of water. If you hire, for example, the sauna service at the best spa in Dubai, then you will very likely go through a period of dehydration for your body to release the toxins through its pores. This is a very healthy exercise that will leave you much better than the moment you arrived, but at the same time will be very liquid-demanding for your body.

Also, for massage therapy (Thai, Swedish, hot stones, shiatsu, Russian, full body or deep tissue) it is very important that your body, your skin and your muscle tissue are hydrated to receive the treatment at its optimum state. The effect that water has in our overall health and specially our mood is not to overlook. Hydrate your body properly drinking a lot of water before and after your spa visit, especially your massage therapy session.

The food issue

It is very important to face the spa day feeling light. You will not want the amazing experience of going to the best spa in Dubai to be dimed because you overate the night or the morning before you went there. It is important that you have light, healthy food that stimulates your body (rich in proteins) but that doesn´t make you feel like you have a heavy stone in your stomach. One of the best ways to achieve this is to avoid big intakes of carbohydrates before going to the gym and sticking with proteins and vitamins.

Also, red meat, which is a protein-filled dish, is avoidable, since it is a very heavy kind of protein that takes a lot of your body´s effort to process. Ruining your day at the best spa in Dubai might not only be hard on you emotionally, but also financially since all we want to do when we go to a spa for a day is to be completely relax and make our money get us the most for our bodies.

Arriving early

If you have an appointment at the best spa in Dubai for a multiple massage or any other service, try arriving early so you can take advantage of showers, sauna and/or any other service they might offer in the same package. A good hot shower before hitting the massage room will not only help your skin be more prepared for the massage session but will also improve your overall state of relaxation.

The same thing goes for a sauna facility before a massage session. It is very recommendable since the effect of opening your skin pores with hot steam is not only relaxing but will also make your massage session deeper and more enjoyable. Going for a day at the best spa in Dubai should be all about relaxing and combining treatments can do just that for you.

Clothing for a day at the best spa in Dubai

As you might imagine, dressing for a day at the best spa in Dubai and make the most out of it is not to wear anything extremely tight or uncomfortable. On your way there, you will most probably be just like you normally are, but when you leave the facilities you will very likely feel superbly relaxed. Getting inside tight jeans when you have just had a hot sauna session, a full body massage, maybe a bath in a hot tub and a nice swim is not the best idea. To make the relaxation effect last in your body for as long as possible, try wearing comfortable shoes and loose clothes.

Transportation to a day at the best spa in Dubai

The same principle applied above works for transportation. Try using the means of transport that are the most comfortable to you. Ruining the relaxation at the best spa in Dubai just minutes upon leaving for the stress of travelling in public transportation is like throwing your money away. If you are going to visit the best spa in Dubai, it is not as important as you get there as it is how you leave the place.

Get proper rest

This is not only for a visit at the best spa in Dubai, but a general rule for modern life: you should try to reach the needed eight hours of sleep at night. Profound sleeping is a natural energizer and also helps fight stress and anxiety. That being said, it is especially important that you get a good night of sleep before you go to the best spa in Dubai, but also after you leave. You will probably achieve a nice night of sleep because of the relaxation in the best spa in Dubai. The advice is to foster that moment by simply going to bed early, treating yourself nicely, avoiding social media and screens and maybe just reading some pages of a good book to induce early sleep.

Conclusion

Getting ready for a day at the best spa in Dubai is not a “task” on its own, but a real joy. This article contains tips, dos and don´ts that you can bear in mind and follow as if it was a set or rules. The importance of avoiding stress, especially after your visit and preparing your body and mind for extreme relaxation is something that you will be thankful afterwards.

Relax, enjoy and make the most out of your day at the best spa in Dubai!

Have you finally decided to visit a spa for massage? It’s ok, go ahead be nervous because you are not alone. A massage is luxury that not many people try until they hear a number of good reviews or they are given a gift card which they don’t want to waste. In short, a spa experience is pretty uncommon for many and it’s ok to be nervous and anxious on your first visit.

The moment you will step inside a spa, the staff present there will relax you with their hospitality and make for a memorable visit. The relaxation starts at the door of a spa when you are hit by the smells of aromatic oils, soft music and warm smiles. From there it’s all cake walk if you know some of the basics.

Dubai is dotted with luxury spas and really won’t take a lot to find a good one. If you live in the city or if you are visiting for a few days, make sure to get a massage in your hotel or a renowned spa in Dubai to relax and unwind.

First Time at The Spa – What Should You Do

If you are new to the idea of spas and massages, here are a few tips that will help you relax and know some of the basics that will put you at ease. So, sit back, relax and make a note of the following points that will make your first time at spa a comfortable ride.

Book in Advance

Spas, especially the good ones, tend to get booked quickly. So, make sure to book your spa visit way in advance to avoid last minute hassles. If you are staying at a hotel or resort, book your spa session at the time of booking your room.

Choose a Therapist in Advance

A good spa experience largely depends on the skills and expertise of a masseur. So, if somebody recommends a particular name, ask for that person. Also, at the time of booking, make sure to clearly mention your preference of the therapist. If you prefer a male therapist, ask for one at the time of booking and same applies for a female therapist.

Arrive Early

Certain massages require you to fill in questionnaires regarding your health. So, make sure to arrive at least 30 minutes early. You will also need to change, and you can also ask for a quick tour of the place. All these need time and feel good only if you are not rushed through them. If you arrive early you can also enjoy other facilities like gym, steam room, pool or sauna if they are available at the facility.

Ask what you Should Bring

Spas offer a robe and a pair of slippers to everyone. The robes are washed and disinfected after every use but in case you find that yours is not clean, make a point to mention that and ask for a replacement. Spas also offer toiletries like shampoo, conditioner, hand lotions, etc. Some good spas in Dubai also go as far as offering, toothpaste, toothbrush, razors and mouthwash. Every spa has a different rule for what they offer and what they don’t so, while booking make sure to ask for what you should bring with you.

Use the Restroom

Before your session starts, use the restroom for all purposes because it won’t be nice to stop the session for nature calls. Also, getting fresh right before the session ensures that you avoid all kinds of embarrassing accidents.

Do not Remove Your Underwear

It is perfectly ok to keep your underwear on while getting a massage. It is not necessary to completely undress for a massage session. You can do whatever makes you feel comfortable. A number of spa centers in Dubai offer disposable underwear as well, you can ask for them when you are arriving at the center and make yourself comfortable. If your type of massage needs you to completely undress, you can go ahead and do that while asking for a sheet to drape. This way, the therapist will remove the sheet only at the part that is being worked on and you won’t feel awkward. Still, it is completely up to you if you want to remove all your clothes or not and the spa will work around it.

Give Feedback

When lying on the massage table, always tell your therapist about the kind of pressure you want. Do mention if the oil feels hot and make it a point to mention all your painful and aching points so that the therapist can work extra on them. Do not shy away from giving feedback because it will help your therapist treat you properly and you will get the best results from your spa session.

Fall Asleep

Do not hesitate to fall asleep on the massage table. It is very likely that you will awkward falling asleep in front of a stranger in a spa center in Dubai, but don’t worry, go ahead and close your eyes. Sleep is the best kind of relaxation that comes from a good massage. It will relax your mind while all the tension in your body is relieved.

Ask About the Tipping Policy

Tipping is a good habit and is expected even in the spas. It will be really good if you ask about the tipping policy in advance. The best thing to do will be to understand it at the time of booking so that you do know how to do it at a post spa in Dubai. Some spas prefer to receive tips in small tipping envelopes while others will prefer to add it to your bill.

Prefer Weekends

It is always good to have some relaxing time after the spa session so try to book an appointment on the weekend.

At Cora Spa, we are the masters of relaxation techniques and know how to use a massage to relieve tension. If you are going to visit a spa center in Dubai for the first make it Cora Spa and we guarantee you the best experience of your life.

Pregnancy is a magical time for a woman. This is the time when her body works hard to create a life inside and keep it safe till the baby is ready to face the world. So, it goes without saying that pregnancy is extremely painful and stretches the body to its limits in every sense. It causes aches and pains in various parts and sometimes leaves a woman unable to move around with comfort or for that matter have a good night’s sleep.

Advantages of Prenatal Massage

Pregnancy massages are a natural way of easing pains while also helping ailments that concern an expecting woman. Prenatal massages have been done for centuries now and are proven to provide relief. Following are a few benefits of massage that you can enjoy at any stage of your pregnancy. If you live in Dubai, it is advised that you always go for a masseur who is experienced in prenatal massage in Dubai and knows about all the precautions.

Relieves Pregnancy Heartburn

In the third trimester of pregnancy, a majority of expecting women experience heartburn. This happens because at this stage the digestive system slows down to let the baby absorb more nutrients leading to excessive heartburn and constipation in mom-to be. This condition is further complicated with stress and anxiety. Therefore, a good massage can help an expecting woman relax and in turn get relief from constant heartburn and acid reflux. If you are in Dubai, you should look for a spa that has an excellent track record with pre-natal tummy massage in Dubai. Do not ever go for a massage without doing your homework.

Increases Hemoglobin

Iron deficiency is very common in pregnant women. This condition is known as anemia and is caused when there is insufficient hemoglobin in the body. This caused because of increased demand on the body. Doctors usually prescribe iron supplements for pregnant women to make up for the lack of natural iron. A full body massage can also help increase blood and lymph circulation, in turn raising the blood count and producing more hemoglobin. It also helps in relieving stress and tiredness which is known to automatically fix a lot of issues in the body.

Relieves Backache

As the baby grows, a woman tends to put on a lot of weight in the last trimester and her posture also changes drastically. These two factors cause pain in the lower back as well as upper back. Backache is infact one of the most common ailments that women suffer from during pregnancy. Aback massage can go a long way in loosening the tight muscles in the back and can also efficiently relieve stress accumulated in the back. It is very important to know the rules of back massage during pregnancy and always choose a certified center for back massage in Dubai.

Relieves Pain Associated with Sciatica

Sciatica or Sciatic pain is caused when the baby grows in the uterus and it compresses the Sciatic nerve. This causes a lot of pain in thighs, lower legs and sole of the foot. Sometimes this pain can be so bad that a pregnant woman may find it difficult to even stand up. A foot massage can work wonders for sciatic pain and help a pregnant woman get some relief from this constant and excruciating pain.

Relieves Headaches

Migraines and headaches are common in pregnant women, infact a study suggests that 10 percent of pregnant women suffer from migraine during their pregnancy. Headaches can also be caused by hormonal changes, improper posture and stress. A massage massage or a full body massage can relieve stress and improve the blood circulation leading to relief from constant headaches. High BP also causes headaches during pregnancy; therefore, it is important to talk to your doctor and ensure that it is not on the serious side.

Soothes the Skin

As the baby bump grows, you will experience a lot of tightness and stretching in your abdominal area. Many women also experience stretching in their breasts, thighs and other areas because of weight gain. A massage with essential oils is a good idea to soothe the itchy and stretchy skin. This massage will soothe the skin while relaxing the body and will also ensure that you have little or no stretch marks on your stomach. Please ensure that the oil used for the massage is safe for pregnancy and also make sure that the masseur you choose is experienced in providing pregnancy massage in Dubai.

Improves Circulation and Reduces Swelling

Swelling in ankles and hands are common during pregnancy, especially during late pregnancy when you will find your weight on the upper end of the scale. This condition is known as Odema and is caused by extra pressure on the blood vessels and low circulation. A good full body massage can help improve the circulation while reducing the swelling and also relieving pain in the joints. An also helps the lymph system to remove tissue waste from the body effectively.

Reduces Baby’s Stress

Yes, a good massage can reduce the stress hormones in the body while helping the mother get relief from pain and aches. It has been proven that massage raises the cortisol levels in the baby’s body inside the womb. This point makes a massage even more important for pregnant women in the later stage of pregnancy.

Prenatal massages can work wonders for a woman’s body, but you have to be very careful with these. Please talk to your doctor if you have any doubts an also make sure to always choose established spa centers to give you this magical but risky massage.

If you are considering going for a full body massage in Dubai, consider Cora Spa. We are highly experienced in providing prenatal massage and know how to provide relief from all the pains that are making your life difficult in this blissful phase.